Friday, June 22, 2012

Increase Your Weightloss, Improve Your Energy & Mood

So you've tried everthing you can imagine from cabbage soup diets, campbell soup diets, & shake diets yet nothing seems to be the answer to keep you in a comfortable size and allow you the quality of life you deserve. If your like many of us whom spend countless hours at the grocery store purchasing mostly processed food and return home with very little that can truly be called healthy, this plan is for you. Personal Trainer Food is the best way to eat quality low fat food that taste great, is low in calories, and keeps your metabolism feuled all day long. It's the perfect solution for mom's on the go, busy working professionals, and those that just want to lose a few extra pounds. I used Personal Trainer Food for two  months, had great results, balanced my hormones, and learned alot about eating healthy. If you haven't heard of it yet, check it out. It's truly amazing!!

Sunday, June 10, 2012

Calorie Counting and Nutritional Analysis

Rock Your Jeans recommends MyNetDiary as the preferred method of calorie counting and nutritional analysis. MyNetDiary can be downloaded as a free app for iphone/andriods or access through the Internet at http://www.mynetdiary.com/.
We preferred this method because it teaches clients the appropriate behaviors that produce immediate weightloss success and provides a helpful tool in keeping the weight off.

There is no quick fix to losing weight and keeping it off. It's a healthy balance of monitoring calories in and burning excess calories with physical activity.

Good Luck & Rock Your Jeans!!

The Winner's Prize Just Got Sweeter

Thank You Tru Tan for contributing two spray tans at a value of $40 each to our winners prize.

Rock Your Jeans Winner will now receive;
  • A pair of Gaudy Me Jeans
  • $100 gift card to complete and outfit at Dressing Gaudy or Gaudy Me
  • Two Tru Tan Spray Tans
  • A one hour consultation with Independent Style Consultant Nacol Silver
  • A box of Body Applicators from Body Wraps Tyler